I missed out on EM:ME last week, but I so need the support and motivation from all of you.
I'm still really stagnant in my mission to make myself over. I'm not really going backwards and gaining again...YET. But I know it's only a matter of time if I don't get back in the swing of things. PLUS I go to girl's camp on Monday, and I'm afraid the hike is going to kick my butt!
Walking 3 miles is something I can accomplish easily enough. Hiking a trail for 3 miles at an elevation of 6500 feet (hello...oxygen anyone?) is a whole 'nother story! So I'm pretty much preparing to make a fool of myself. Whatever. So Amber's question for us today:
Hello, how much do we love to eat on vacations? Do you sometimes get the feeling that as a society this is like a 'free pass' to just indulge?? It seems that way to me.
Well, since girls camp is 5 days long, and we have a specific menu, and food we will be providing for the girls, I can't very well take a weeks worth of my own "diet food" and eat every day up there! So I'm going to take up some healthy snacks for myself, and really try to practice the whole "portion control" thing.
Also...it's my plan to use the "free time" we have each day to go on a brisk walk on the trails. I figure exercise in the mountains will definitely burn more calories than walking on my measley old treadmill...right? Wish me luck!
And please...tell me...what are some of your vacation strategies? If you'd like to link up to Extreme Makeover: Me Edition, head over to Amber's and leave a comment!
I'm still really stagnant in my mission to make myself over. I'm not really going backwards and gaining again...YET. But I know it's only a matter of time if I don't get back in the swing of things. PLUS I go to girl's camp on Monday, and I'm afraid the hike is going to kick my butt!
Walking 3 miles is something I can accomplish easily enough. Hiking a trail for 3 miles at an elevation of 6500 feet (hello...oxygen anyone?) is a whole 'nother story! So I'm pretty much preparing to make a fool of myself. Whatever. So Amber's question for us today:
Share with us some of your vacation survival strategies.
Hello, how much do we love to eat on vacations? Do you sometimes get the feeling that as a society this is like a 'free pass' to just indulge?? It seems that way to me.
Well, since girls camp is 5 days long, and we have a specific menu, and food we will be providing for the girls, I can't very well take a weeks worth of my own "diet food" and eat every day up there! So I'm going to take up some healthy snacks for myself, and really try to practice the whole "portion control" thing.
Also...it's my plan to use the "free time" we have each day to go on a brisk walk on the trails. I figure exercise in the mountains will definitely burn more calories than walking on my measley old treadmill...right? Wish me luck!
And please...tell me...what are some of your vacation strategies? If you'd like to link up to Extreme Makeover: Me Edition, head over to Amber's and leave a comment!
Comments
(And yes, steep hikes at high elevation = more strenuous work-out than treadmill at sea-level....)
~Becca
Have a great time!
I'm always more active when I'm camping and on vacation. I will actually GET UP to get my chips. And I use weights strapped onto my wrists so everytime I dip into the bag, I'm workin' my biceps. : )
Macey
I'm always more active when I'm camping and on vacation. I will actually GET UP to get my chips. And I use weights strapped onto my wrists so everytime I dip into the bag, I'm workin' my biceps. : )
Macey
Thank you, and God bless you.
I'd just eat the food and not worry about it. You need lots of energy for keeping up with all the girls. Or else you may be too tired to get in the workouts. I know at our camps there was usually a salad bar, so hopefully that's the case for you!
Can't wait to hear all about how inspired you're gonna be when you get back! :)
Enjoy yourself. Good luck this week!
Much love from NJ,
Sue
xoxo